Freediving offers something that very few other aquatic activities can deliver because it is an invitation to explore not just the deeper sea, but also to plunge deeper into your own mental state and consciousness.

Discover how to safely enjoy sea kayaking and snorkeling in Tenerife. Tips for beginners, gear, marine life, and why the volcanic coastlines of Alcalá are ideal for ocean adventures.

Learn more about Mehran's background, life and philosophy

Aerial view on Alcalá, with Los Gigantes cliffs in the background Alcalá is a small coastal town in the south-western coast of Tenerife,...

where to eat and sleep in southern Tenerife